Meditation Meetup

Tuesday, September 22, 2020
12:15 PM - 12:45 PM (CT)
Online / Virtual
Event Type
Wellness
Contact
Eric Schade
(850) 474-2420
Department
Counseling and Psychological Services
Event Url
Link
http://ems.uwf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=9629

Join Counseling and Psychological Services Tuesdays at 12:15pm on Facebook Live, @uwfcaps. 

We will practice various meditation skills for relaxation, focus, mindfulness, and stress management.  Meditations will last 10 to 20 minutes.  Students, staff, and faculty are welcome.

UWF students doing yoga during a UNICEF stress release event on Cannon Green
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